Looking for delicious and easy Instant Pot dinner recipes vegetarian? Whether you’re craving a quick, flavorful meal or prepping for the week ahead, these instant pot vegetarian dinner recipes are perfect for any occasion. From hearty vegetarian instant pot recipes dinners to simple Instant Pot dinners vegetarian, you’ll find tons of dinner ideas Instant Pot vegetarian that are both satisfying and full of flavor.
These quick Instant Pot dinners vegetarian are great for busy nights, while the easy vegetarian dinner Instant Pot options make mealtime a breeze. Whether you’re new to cooking or a seasoned pro, these Instant Pot recipes easy dinners vegetarian will help you create amazing dishes with minimal effort.
With a variety of recipes Instapot, Instapot meals, and vegetarian Instant Pot meals, you’ll never run out of ideas. These recipes are perfect for meal prep too, offering healthy and flavorful Instant Pot meal prep vegetarian ideas that will keep you fueled throughout the week. Say goodbye to boring meals and explore these Instapot meatless recipes and vegetarian Instant Pot dinner options that make cooking fun and simple.
Get ready to dive into meatless Instant Pot meals that will keep everyone at the table happy!
1. Instant Pot Vegetable Biryani
This Instant Pot vegetable biryani is a warm, flavorful dish that’s perfect for a busy weeknight. It’s full of fragrant spices and tender vegetables like carrots, peas, and potatoes. The great thing about this recipe is that you can throw everything in the Instant Pot and let it work its magic! It’s a one-pot meal that will fill your home with the most amazing smells.
Servings: 4-6
Prep Time: 10 minutes
Cook Time: 30 minutes
Ingredients:
- 1 ½ cups basmati rice
- 2 cups mixed vegetables (carrots, peas, potatoes, green beans)
- 1 onion, sliced
- 2 tomatoes, chopped
- 1 tsp ginger-garlic paste
- 1 tbsp biryani masala
- 1 tsp turmeric
- 1 tsp garam masala
- 2 cups vegetable broth
- 2 tbsp oil
- Salt to taste
- Fresh cilantro for garnish
Instructions:
- Turn the Instant Pot to the sauté mode and add oil. Sauté onions until golden.
- Add ginger-garlic paste and sauté for a minute.
- Add chopped tomatoes, biryani masala, turmeric, and garam masala. Cook until the tomatoes soften.
- Add mixed vegetables, rice, and vegetable broth. Stir well.
- Close the Instant Pot lid and set to manual high pressure for 6 minutes.
- Let it naturally release pressure for 10 minutes, then quick release the rest.
- Garnish with fresh cilantro and serve with yogurt or a side salad!
2. Instant Pot Lentil Soup
Lentil soup is one of my go-to recipes when I want something cozy, healthy, and easy. The Instant Pot makes it so quick, and it’s a filling meal full of protein. This soup is great for busy days, and you can make a big batch to last a few days. Plus, it’s simple to customize with whatever veggies you have at home.
Servings: 4
Prep Time: 5 minutes
Cook Time: 25 minutes
Ingredients:
- 1 cup dried lentils, rinsed
- 1 onion, chopped
- 2 carrots, chopped
- 2 celery stalks, chopped
- 2 garlic cloves, minced
- 1 tsp cumin
- 1 tsp paprika
- 1 can (14.5 oz) diced tomatoes
- 4 cups vegetable broth
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions:
- Turn the Instant Pot to sauté mode. Add a bit of oil and sauté onion, carrots, and celery until soft.
- Add garlic, cumin, and paprika, and cook for another minute.
- Add lentils, tomatoes, broth, salt, and pepper. Stir everything together.
- Close the lid and set to manual high pressure for 15 minutes.
- Let the pressure release naturally for 10 minutes before doing a quick release.
- Stir well and garnish with fresh parsley. Serve hot with crusty bread!
3. Instant Pot Chickpea Curry
Chickpea curry is one of my favorite easy meals because it’s so flavorful and satisfying! The Instant Pot cooks everything to perfection, and the spices make it taste like it’s been simmering for hours. You can serve this with rice or naan for a complete meal. It’s also super healthy and perfect for vegetarians
Servings: 4
Prep Time: 10 minutes
Cook Time: 30 minutes
Ingredients:
- 2 cans (15 oz each) chickpeas, drained and rinsed
- 1 onion, chopped
- 2 tomatoes, chopped
- 2 garlic cloves, minced
- 1 tsp ginger-garlic paste
- 1 tbsp curry powder
- 1 tsp cumin
- 1 tsp turmeric
- 1 can (14 oz) coconut milk
- 1 cup vegetable broth
- Salt to taste
- Fresh cilantro for garnish
Instructions:
- Turn the Instant Pot to sauté mode. Add oil and sauté onion until golden.
- Add garlic and ginger-garlic paste, and cook for 1 more minute.
- Add tomatoes, curry powder, cumin, and turmeric. Cook for 2 minutes.
- Add chickpeas, coconut milk, vegetable broth, and salt. Stir everything together.
- Close the Instant Pot and set to manual high pressure for 10 minutes.
- Once done, do a quick release and stir well.
- Garnish with cilantro and serve with rice or naan!
4. Instant Pot Stuffed Bell Peppers
Stuffed bell peppers are a fun and tasty way to enjoy vegetables. These peppers are packed with rice, beans, and spices, then cooked to perfection in the Instant Pot. It’s a great way to make a healthy dinner that feels fancy! Plus, they’re easy to customize depending on what you have in your kitchen.
Servings: 4
Prep Time: 15 minutes
Cook Time: 20 minutes
Ingredients:
- 4 large bell peppers, tops cut off and seeds removed
- 1 cup cooked rice
- 1 can (15 oz) black beans, drained and rinsed
- 1 onion, chopped
- 1 cup corn kernels
- 1 tsp chili powder
- 1 tsp cumin
- 1 cup tomato sauce
- Salt to taste
- Shredded cheese (optional)
Instructions:
- Mix rice, black beans, corn, onion, chili powder, cumin, and salt in a bowl.
- Stuff each bell pepper with the rice mixture.
- Place the stuffed peppers in the Instant Pot with tomato sauce on the bottom.
- Close the lid and set to manual high pressure for 10 minutes.
- Once done, quick release the pressure and sprinkle with cheese if using.
- Serve with a side salad or some extra rice!
5. Instant Pot Potato and Cauliflower Curry
This potato and cauliflower curry is comfort food at its best! The Instant Pot makes it so easy to cook the potatoes and cauliflower until they’re perfectly tender. The curry sauce is flavorful and rich, and it pairs so well with rice. This is a vegetarian curry that everyone will love!
Servings: 4
Prep Time: 10 minutes
Cook Time: 25 minutes
Ingredients:
- 2 potatoes, diced
- 1 head cauliflower, cut into florets
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 tbsp ginger-garlic paste
- 1 tbsp curry powder
- 1 tsp turmeric
- 1 can (14 oz) diced tomatoes
- 1 cup vegetable broth
- Salt to taste
- Fresh cilantro for garnish
Instructions:
- Turn the Instant Pot to sauté mode. Add oil and sauté onion, garlic, and ginger-garlic paste until softened.
- Add curry powder, turmeric, and diced tomatoes. Stir well.
- Add potatoes, cauliflower, and vegetable broth. Stir everything together.
- Close the Instant Pot and set to manual high pressure for 10 minutes.
- Let the pressure release naturally for 5 minutes, then quick release the rest.
- Garnish with cilantro and serve with rice or naan!
6. Instant Pot Spaghetti with Marinara Sauce
This Instant Pot spaghetti with marinara sauce is a super easy and quick way to make a comforting Italian dinner. You don’t need to babysit the stove, and the noodles cook right in the sauce, soaking up all that delicious flavor. It’s a perfect weeknight dinner for the whole family!
Servings: 4
Prep Time: 5 minutes
Cook Time: 15 minutes
Ingredients:
- 12 oz spaghetti
- 1 jar (24 oz) marinara sauce
- 2 cups water
- 1 tsp Italian seasoning
- Salt to taste
- Grated Parmesan cheese (optional)
- Fresh basil for garnish
Instructions:
- Break the spaghetti in half and place it in the Instant Pot.
- Pour marinara sauce and water over the spaghetti, making sure the pasta is mostly covered.
- Sprinkle Italian seasoning and salt on top.
- Close the Instant Pot and set to manual high pressure for 8 minutes.
- Once done, quick release the pressure.
- Stir well and top with Parmesan cheese and fresh basil. Serve immediately!
7. Instant Pot Vegan Chili
Vegan chili is a hearty and healthy dish that’s perfect for cold weather or a cozy dinner. Packed with beans, tomatoes, and spices, it’s a one-pot meal that’s full of flavor. The Instant Pot makes this recipe even easier, and it’s great for meal prepping too!
Servings: 4-6
Prep Time: 10 minutes
Cook Time: 25 minutes
Ingredients:
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (14.5 oz) diced tomatoes
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 bell pepper, chopped
- 1 tbsp chili powder
- 1 tsp cumin
- 1 tsp smoked paprika
- 2 cups vegetable broth
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions:
- Turn the Instant Pot to sauté mode. Add oil and sauté onions, garlic, and bell pepper until soft.
- Add chili powder, cumin, smoked paprika, and a pinch of salt and pepper. Stir to coat the vegetables.
- Add beans, tomatoes, and vegetable broth. Stir well.
- Close the lid and set to manual high pressure for 15 minutes.
- Once done, let it naturally release for 5 minutes, then quick release the rest.
- Stir well, garnish with cilantro, and serve hot!
8. Instant Pot Mushroom Risotto
Risotto is one of those dishes that feels fancy but is surprisingly simple to make. With the Instant Pot, you can make a creamy mushroom risotto in no time, without standing over the stove stirring for hours. It’s comforting, rich, and absolutely delicious!
Servings: 4
Prep Time: 10 minutes
Cook Time: 15 minutes
Ingredients:
- 1 cup Arborio rice
- 2 cups mushrooms, sliced
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 cup vegetable broth
- 1 cup water
- ½ cup grated Parmesan cheese
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions:
- Turn the Instant Pot to sauté mode. Add oil and sauté onions, garlic, and mushrooms until soft.
- Add rice and cook for 1 minute, stirring to coat in the oil.
- Add vegetable broth and water, then stir to combine.
- Close the lid and set to manual high pressure for 6 minutes.
- Once done, let the pressure release naturally for 5 minutes, then quick release.
- Stir in Parmesan cheese, salt, and pepper. Garnish with fresh parsley and serve!
9. Instant Pot Sweet Potato and Black Bean Tacos
These sweet potato and black bean tacos are so flavorful, and they make the perfect vegetarian meal. You can whip them up in the Instant Pot with minimal effort, and the combination of roasted sweet potatoes and seasoned black beans is a match made in taco heaven!
Servings: 4
Prep Time: 10 minutes
Cook Time: 25 minutes
Ingredients:
- 2 large sweet potatoes, peeled and cubed
- 1 can (15 oz) black beans, drained and rinsed
- 1 onion, chopped
- 1 tsp chili powder
- 1 tsp cumin
- 1 tsp smoked paprika
- 1 cup vegetable broth
- Salt to taste
- Soft tortillas
- Fresh cilantro, avocado, and lime wedges for garnish
Instructions:
- Turn the Instant Pot to sauté mode and cook the onion until soft.
- Add sweet potatoes, black beans, chili powder, cumin, paprika, and vegetable broth. Stir well.
- Close the Instant Pot and set to manual high pressure for 10 minutes.
- Once done, quick release the pressure and stir everything together.
- Serve in tortillas and garnish with fresh cilantro, avocado, and a squeeze of lime!
10. Instant Pot Eggplant Parmesan
Eggplant Parmesan is a classic Italian dish that’s crispy, cheesy, and totally comforting. In the Instant Pot, you can make this dish without the need to fry anything, making it a little lighter but just as delicious. Perfect for a cozy dinner or even a special occasion!
Servings: 4
Prep Time: 15 minutes
Cook Time: 25 minutes
Ingredients:
- 2 large eggplants, sliced
- 1 cup breadcrumbs
- 1 cup marinara sauce
- 1 ½ cups mozzarella cheese, shredded
- ½ cup Parmesan cheese, grated
- 2 eggs, beaten
- Salt and pepper to taste
Instructions:
- Dip eggplant slices in beaten egg and then coat with breadcrumbs.
- Layer the eggplant slices in the Instant Pot and pour marinara sauce over the top.
- Sprinkle mozzarella and Parmesan cheese on top of the eggplant.
- Close the Instant Pot and set to manual high pressure for 10 minutes.
- Let it naturally release for 5 minutes, then quick release the rest.
- Serve hot with pasta or a salad!
11. Instant Pot Vegetable Stir Fry
This vegetable stir fry is a great way to clean out your fridge and get a healthy, colorful meal on the table fast. The Instant Pot cooks the veggies perfectly, and the stir fry sauce adds tons of flavor. You can serve it over rice or noodles for a complete meal. It’s a quick and easy dinner that’s perfect for busy nights!
Servings: 4
Prep Time: 10 minutes
Cook Time: 10 minutes
Ingredients:
- 2 cups broccoli florets
- 1 bell pepper, sliced
- 1 carrot, sliced
- 1 onion, chopped
- 2 garlic cloves, minced
- 2 tbsp soy sauce
- 1 tbsp sesame oil
- 1 tbsp hoisin sauce
- 1 tsp ginger, grated
- 1 cup vegetable broth
- Cooked rice or noodles for serving
Instructions:
- Turn the Instant Pot to sauté mode and add sesame oil. Sauté garlic and onion for 2 minutes.
- Add broccoli, bell pepper, and carrot, and stir to combine.
- Add soy sauce, hoisin sauce, ginger, and vegetable broth. Stir everything together.
- Close the Instant Pot lid and set to manual high pressure for 3 minutes.
- Once done, quick release the pressure.
- Serve the stir fry over rice or noodles!
12. Instant Pot Butternut Squash Soup
Butternut squash soup is creamy, comforting, and perfect for a chilly day. The Instant Pot makes it super easy to cook the squash quickly and blend it into a smooth, velvety soup. This recipe is simple but so delicious, and it’s a great way to get some veggies into your meal!
Servings: 4
Prep Time: 10 minutes
Cook Time: 20 minutes
Ingredients:
- 1 butternut squash, peeled and cubed
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 tsp ground ginger
- 1 tsp ground cinnamon
- 4 cups vegetable broth
- Salt and pepper to taste
- ½ cup coconut milk (optional)
Instructions:
- Turn the Instant Pot to sauté mode. Add oil and sauté onions and garlic until soft.
- Add cubed butternut squash, ginger, cinnamon, vegetable broth, salt, and pepper. Stir everything together.
- Close the Instant Pot and set to manual high pressure for 10 minutes.
- Once done, quick release the pressure.
- Use an immersion blender or regular blender to blend the soup until smooth.
- Stir in coconut milk for extra creaminess (optional). Serve hot!
13. Instant Pot Spinach and Ricotta Stuffed Shells
Spinach and ricotta stuffed shells are a comforting and cheesy dish that’s perfect for any dinner. With the Instant Pot, you can make these shells in no time. They’re stuffed with creamy ricotta and spinach, then topped with marinara sauce and melted cheese. It’s a crowd-pleaser that will have everyone asking for seconds!
Servings: 4
Prep Time: 15 minutes
Cook Time: 20 minutes
Ingredients:
- 12 large pasta shells, cooked al dente
- 1 cup ricotta cheese
- 1 cup cooked spinach, chopped
- 1 egg, beaten
- 1 ½ cups marinara sauce
- 1 cup shredded mozzarella cheese
- ¼ cup Parmesan cheese
Instructions:
- Mix ricotta, spinach, and egg in a bowl. Stuff each pasta shell with the ricotta mixture.
- Spread a thin layer of marinara sauce in the Instant Pot.
- Place the stuffed shells in the Instant Pot on top of the sauce. Pour the rest of the marinara sauce over the shells.
- Sprinkle mozzarella and Parmesan cheese on top.
- Close the Instant Pot and set to manual high pressure for 5 minutes.
- Once done, quick release the pressure and serve!
14. Instant Pot Zucchini and Chickpea Stew
This zucchini and chickpea stew is a hearty, wholesome meal that’s perfect for a quick dinner. The Instant Pot makes it easy to cook everything to perfection, and the combination of zucchini, chickpeas, and spices makes it a flavorful dish that’s filling and satisfying. It’s great on its own or served with some warm bread.
Servings: 4
Prep Time: 10 minutes
Cook Time: 20 minutes
Ingredients:
- 2 zucchinis, chopped
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 can (14.5 oz) diced tomatoes
- 1 tsp cumin
- 1 tsp coriander
- 1 tsp smoked paprika
- 2 cups vegetable broth
- Salt and pepper to taste
Instructions:
- Turn the Instant Pot to sauté mode and cook onions and garlic until soft.
- Add zucchini, chickpeas, diced tomatoes, cumin, coriander, smoked paprika, vegetable broth, salt, and pepper. Stir everything together.
- Close the Instant Pot and set to manual high pressure for 10 minutes.
- Once done, quick release the pressure.
- Stir everything together and serve hot!
15. Instant Pot Vegan Paella
Vegan paella is a flavorful, colorful dish packed with veggies, rice, and spices. The Instant Pot makes it super easy to prepare, and it’s perfect for feeding a crowd or making a big batch for leftovers. You can customize it with any veggies you like, but the classic combination of peppers, peas, and artichokes makes it a winner!
Servings: 4
Prep Time: 10 minutes
Cook Time: 25 minutes
Ingredients:
- 1 ½ cups short-grain rice
- 1 bell pepper, chopped
- 1 cup peas
- 1 can (14 oz) artichoke hearts, drained and chopped
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 tsp smoked paprika
- 1 tsp saffron (optional)
- 3 cups vegetable broth
- Salt to taste
- Lemon wedges for garnish
Instructions:
- Turn the Instant Pot to sauté mode and cook onion and garlic until soft.
- Add bell pepper, peas, artichokes, smoked paprika, saffron, rice, and vegetable broth. Stir well.
- Close the Instant Pot and set to manual high pressure for 10 minutes.
- Once done, let it naturally release for 5 minutes, then quick release.
- Serve the paella with lemon wedges for an extra burst of flavor.
If you’re looking for tasty and convenient Instant Pot dinner recipes vegetarian, you’re in the right place! These Instant Pot vegetarian dinner recipes are a game-changer when it comes to creating satisfying meals in a fraction of the time. Whether you’re craving vegetarian instant pot recipes dinners for a cozy family dinner or need some Instant Pot dinners vegetarian for your next meal prep, these ideas will make your weeknights easier and more delicious.
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