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Smoked Salmon Bowls Recipe

This smoked salmon bowl recipe is a fresh and healthy meal made with rice, smoked salmon, avocado, vegetables, and a simple sesame soy dressing. It is quick, light, and perfect for lunch or dinner.
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Prep Time 15 minutes
Cook Time 15 minutes
Servings: 2
Course: Dinner
Cuisine: American
Ingredients Method Notes

Ingredients
  

  • 2 cups rice cooked
  • 200 g smoked salmon
  • 1 avocado sliced
  • 1 cucumber sliced
  • 1 carrot shredded
  • 2 eggs
  • 2 tbsp cream cheese
  • 1 tbsp soy sauce
  • 1 tbsp sesame oil
  • 1 tsp lemon juice
  • 1 tbsp sesame seeds
  • 2 tbsp green onions

Method
 

  1. Cook rice according to package instructions until soft and fluffy. Let it cool slightly before assembling so it does not wilt the toppings.
  2. Place eggs in a pot, cover with water, and bring to a boil. Cook for 6 to 7 minutes for a soft yolk. Cool in ice water, peel, and slice in half.
  3. Slice cucumber, shred carrot, and cut avocado into wedges. Keep all ingredients ready for easy assembly.
  4. Mix soy sauce, sesame oil, and lemon juice in a small bowl until well combined.
  5. Add rice to bowls first. Layer smoked salmon, avocado, cucumber, carrots, and eggs on top.
  6. Drizzle dressing over the bowl. Sprinkle sesame seeds and green onions. Serve fresh immediately.

Notes

  • Best served fresh for best texture
  • Adjust toppings based on preference
  • Can be meal prepped but store components separately
  • Add extra protein or veggies as needed